Insomnia may boost future depression risk

‘Insomniacs are at increased risk of developing major depression, results of a 20-year study demonstrate.

The findings also suggest that while insomnia frequently accompanies depression, it may not be just a symptom of depression as is commonly thought, but a separate condition, Dr. Dr. Daniel J. Buysse of the University of Pittsburgh School of Medicine and colleagues say.

Depression is a well known risk factor for insomnia, and people with depression often report difficulty sleeping, Buysse and his team point out in the journal Sleep. And while some investigators have suggested that insomnia could, conversely, increase depression risk, few studies have looked at this issue over time.’

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