Lack of omega-3 linked to depression
‘A U.S. study of depressed adults found a relationship between lower omega-3 fatty acids and markers of depression and inflammation.
The analysis in the journal Psychosomatic Medicine found low levels of omega-3 may be an important variable in the formation of depression and stress.
Researchers at Ohio State University in Columbus focused on a group of 43 middle-aged to elderly men and women, nearly half of whom were caregivers of spouses or people with Alzheimer’s or other forms of dementia.’
Read more at Lack of omega-3 linked to depression
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