Jessica’s trainer - Mike Alexander

How did Jessica get in shape for the Dukes of Hazzard? She hired an old friend from her high school - Mike Alexander - as her personal trainer.

Jessica trained six days a week doing a lot of squats and lunges, and one hour with weights a day, thirty minutes of cardio a day. She did a lot of bicep curls, 10-pound elbow cable extensions, incline press and shoulder raises.

Alexander lived in a house with Simpson during the three months she was in Baton Rouge last fall shooting Dukes. “I ate every meal with her so I could tell her what to order,” says Alexander, who encouraged Simpson to eat grilled chicken, seared fish, broccoli and asparagus. She avoided bread baskets brought to the table and declined extra sugar for her iced tea.

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Posted by Posted by Rachel at 7/30/2005 |

32 Responses to “Jessica’s trainer - Mike Alexander”

  1. Tina Scott Says:

    Hi was watching Mike on Good Morning America this morning and he stated his website but I did not catch it. Can you please share his website with me, thanks.

  2. becky Says:

    I also was watching Good Morning America and did not catch the website for Mike Alexander. Pleas share it with me. thanks

  3. Nancy Uresti Says:

    I was also watching Mike this morning and I didn’t catch his website. I am very interested in his website. Will you please share his website with me

    Thanks!

  4. Jody Oakley Says:

    Did not catch the website for Mike Alexander. Would you send it to me. Thanks

  5. Marlene Says:

    I also couldn’t catch what Mike’s website is. Please forward to me.
    Thanks.
    M
    JerseyMedic1671@aol.com

  6. Jen Says:

    I am another one that missed Mike’s website. Can you please send it to me also!!??

    Thank you so much

  7. Laura Says:

    I’m another one who missed the website address. Will you please send it to me?

    Thanks!

  8. Danielle Says:

    He said his website was madfit.com, but I couldn’t find it on the internet either! Someone please confirm his website. Thanks

  9. Kim Paradise Says:

    I have hunted EVERYWHERE for Mike Alexander’s website and can not find it, somebody please help me out! Thanks!!

  10. Mary Says:

    I also missed Mike’s website. Can you direct me to his website.

    Thanks

  11. suzanne Says:

    it’s http://www.madfit.com

  12. Emily Says:

    Mike Alexander’s website is http://www.madfit.com. When you get to the website, hit your refresh button and the website will appear.

  13. pat Says:

    hi, can you tell me Mike’s website. thanks

  14. Barbara Says:

    Would like Mike’s website. Thanks

  15. pat Says:

    hi can you tell me Mke’s website

  16. KIM Says:

    DOES ANYONE HAVE ANT INFO ABOUT MIKE ALEXANDERS WEBSITE. I WENT TO IT AND HIT REFRESH BUT IT SAYS THAT THE WEBSITE IS NOT UP AND RUNNING?

  17. Doran Says:

    I did the same thing and it doesn’t work. Anybody know how to get to it? Anybody?

  18. Elaine Says:

    I got it and there’s nothing but a picture of him and that he’s a person trainer from Dallas, Texas and now lives and works out of Beverly Hills… It says Mike Alexander’s website is coming. Very little info about him just that he is Jessica’s, Ashlee’s and Natalie Maines from the Dixie Chicks - personal trainer…
    Natalie Maines, wasn’t she the one with the derogatory remarks about The President????????
    Hope this helped…
    Does anyone have a video (VHS) of Nick on Regis and Kelly - August 3.

  19. Traci Says:

    Whenever anyone gets a real web site for him, will you let me know.

    All thats at http://www.madfit.com is his picture.

  20. Angela Says:

    Mike Alexander’s website is http://www.madfit.com

  21. Jennifer Says:

    Very interested in speaking to Mike Alexander. Any info would be greatly appreciated. Thank you so much

  22. Anna Says:

    it’s metfit.com but i tried it and it didn’t works

  23. rickykay Says:

    here we go again with a cattle full of sheeps. why would you want Mike Alexander’s website he is not saying anything new that none of you all don’t know. not because jessica simpson used him with her flat butt does that mean whatever he says is gospel, guys-go to your local gym and get the same trianer, you will see results, even if you eat right. We know that the work outs he did with Jessica didn;t give her rhythm because she sure cannot dance–what a fool she looked like on good morning america especially singing like Marilyn Monroe…yeah she is really talented. And that Dukes movie will be #1 based on HYPE and all those old DUKES Fans, but that movie SUCKED!!!! uggg!!! ohmygu!

  24. Nikki Says:

    Rick Kay…
    If you are sooo against jessica and everything about her, then why are you on a web site all about her. You obviously have way too much time on your hands if you are searching the internet for rooms dedicated to people you don’t like and then leaving rude unnecessary comments. GET A LIFE!!!

  25. Rachael Says:

    CAn someone send me Mike alexanders website I cant find it anywhere.

  26. Ericca Says:

    The Website for Mike Alexander is Madfit.com

  27. FAITH Says:

    ALL I WANT IS TO SEE WHAT MIKE ALEXANDER LOOKS LIKE. SOMEONE TOLD ME HE WAS REALLY HOT BUT I CAN’T FIND A PICTURE ANYWHERE CAN YA HELP

  28. Danyelle Says:

    i went to Mike Alexanders website and it said coming soon. if you know another website with his info. that i dont please let me know.

  29. Princy Says:

    Danyelle,
    Since he (Mike Alexander) was on GMA last summer pushing ‘how he got Jessica in shape’, he hasn’t done anything.. That website has said that since August…
    I guess he’s the only one that hasn’t cashed in on the Jessica bandwagon! ! ! ! YET! !

  30. Princy Says:

    P.S.
    Faith, I have the video of GMA and I don’t think he’s that hot! ! ! !

  31. Brittany Says:

    does anyone know mikes website?

  32. Matt Alexander Says:

    I’d say he’s hot, but that’s cause we share the same genes. His website is madfit.com

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