Not sure about you but I have a confession to make. I got all excited about pedometers and thought that walking 10,000 steps a day would be easy. I got myself ready to change my world and then… I realised I walked between 3000-5000 steps a day! A few people asked me if I had a beeper when they saw the pedometer and I proudly explained I was getting fit by walking more.
A few days went by and I tried upping this in a small way. Then I’d go off to work and forget to wear my pedometer, or it didn’t suit being worn with a certain outfit.
And then, I realised the pedometer was at the bottom of the hamper, attached to a pair of pants and I hadn’t worn it all week!
I must start wearing my pedometer tomorrow. Or did I say that yesterday?
Does anyone else have similar stories to tell?