Dancing a quick way to add up steps
A pedometer-wearing student recently logged more than 2,500 steps during a 45-minute lesson, she said. Thirty minutes of steady dancing burns 200 to 400 calories. Read more »
A pedometer-wearing student recently logged more than 2,500 steps during a 45-minute lesson, she said. Thirty minutes of steady dancing burns 200 to 400 calories. Read more »