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	<title>Pedometers</title>
	<link>http://breakingnewsblog.com/pedometer</link>
	<description>Latest pedometers, reviews, thoughts and the 10,000 step program</description>
	<lastBuildDate>Mon, 08 Aug 2005 02:39:18 +0000</lastBuildDate>
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	<item>
		<title>Creating a walking log</title>
		<description><![CDATA[One of the best things you can do when you start to walk is to keep a walking log/diary.  Recording the time of day is important as you might find you are happier walking at a particular time of the day.    Record the distance if you have a pedometer that tells [...]]]></description>
		<link>http://breakingnewsblog.com/pedometer/archives/creating_a_walking_log/</link>
			</item>
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		<title>Latest pedometer features</title>
		<description><![CDATA[High Gear FitWare FM

FM radio (earphones included).
Adapts to your stride length and provides estimates of calories burned, distance traveled and a countdown timer.

New Lifestyles NL 2000

Uses &#8220;strain-gauge&#8221; technology that the manufacturer claims gives a more accurate step and calorie count and works better on very overweight people. 
7-day memory (good for comparing workouts), a clock [...]]]></description>
		<link>http://breakingnewsblog.com/pedometer/archives/latest_pedometer_features/</link>
			</item>
	<item>
		<title>Confessions of a pedometer-owner</title>
		<description><![CDATA[Not sure about you but I have a confession to make.  I got all excited about pedometers and thought that walking 10,000 steps a day would be easy.  I got myself ready to change my world and then&#8230; I realised I walked between 3000-5000 steps a day!    A few people [...]]]></description>
		<link>http://breakingnewsblog.com/pedometer/archives/confessions_of_a_pedometer-owner/</link>
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